Entry #3

Not much to say today! Since last week, I've only lost 1 lb. I guess it's better than gaining and it makes my total 11 now in 4 weeks. I was sick over the weekend and am feeling 100% finally today. I have worked out twice this week but I haven't felt up to doing the amount from last week. I am still eating right but not feeling like exercising as much. I was discouraged when I weighed but when I need a reminder of how much I've really lost, I go to the kitchen and pick up a 10lb bag of potatoes and it makes it a reality. Nothing can replace how much better I feel physically and mentally. I have to trudge through this and remember (as a friend told me) it's not a sprint, it's a marathon!